Mindset & Momentum: a Wellness Masterclass on Creating Consistency, Confidence & Control
Mindset & Momentum: a Wellness Masterclass on Creating Consistency, Confidence & Control
SEPTEMBER 28TH @ 11AM EST ON ZOOM
Struggling to maintain your wellness routine? Feeling stuck or unsure how to move forward? Ready to embrace your power and shift your mindset around your health and fitness approach? Join Candace for a transformative 60-minute online masterclass designed to help you create lasting consistency, boost your confidence, and take control of your wellness journey.
What We'll Cover:
Sunday to Saturday: A Week in Wellness
Learn from a pro how to incorporate your wellness needs into your daily routine
Discover how to structure your entire week for optimal wellness
Mindset Matters
Understand the power of mindset in achieving your wellness goals
Develop strategies to overcome mental blocks and stay motivated
Tackling Common Wellness Challenges
Address issues like staying consistent with nutrition during your cycle
Learn how to balance meals, increase protein intake, and manage time constraints
Personalized Problem-Solving
Get direct access to Candace for advice on your personal struggles
Receive real-time solutions to your specific wellness hurdles
Building Momentum
Discover mindset techniques to maintain progress and avoid setbacks
Learn how to adapt your routine for various life situations (travel, parenting, work)
Why Join This Masterclass?
Expert Guidance: Led by Candace, a seasoned fitness influencer, certified personal trainer, and 500-hour registered yoga teacher with over 20 years of experience.
Interactive Format: Engage with Candace and fellow participants in a supportive, dynamic environment.
Comprehensive Content: Gain insights on nutrition, exercise, recovery, and mindset.
Actionable Strategies: Leave with ideas from a weekly plan you can implement immediately.
Live Q&A: Get Candace's advice on your personal wellness challenges in real-time.
Who Should Attend?
Anyone struggling with consistency in their wellness journey
Those looking to boost their confidence and take control of their health
Individuals juggling multiple responsibilities (work, family, personal goals)
People seeking a holistic approach to wellness that fits their lifestyle
Don't miss this opportunity to transform your approach to wellness and create lasting change. Sign up now and take the first step towards a more consistent, confident, and controlled you! This will be recorded and emailed out to those who can’t make it live - but those who attend live will be rewarded! 👀
Register now to secure your spot. See you in the masterclass!